THE DAILY NEWS

December 29, 2011

1. Make a statement this New Year’s Eve with unique nail designs.  Checkered nails, glittery nails, polka dot nails, nude colors, and reverse French tips are the latest craze.

2. Incorporate balance and core training in the New Year!  The fitness forecast for 2012 includes Zumba, Crossfit, TRX Suspension training,  and Hot Yoga.

3.  There could be worse trends than adding greens to your diet in 2012.  Kale is hot!  1/2 cup kale – 3 medium strawberries – 1/2 banana – 2 oz of coconut water – 1/4 cup of Pure Almond Milk and 3 ice cubes.  Blend!

4.  The big college football showdown: Alabama versus LSU in the Allstate BCS Championship Game in New Orleans.  January 09.